Written by: Morgan Liptak, MAS, LAMFT One day, you wake up and it’s your first day of high school. You’re looking ahead at four years of possibilities, excitement, maybe even uncertainty, fear, but above all else, what seems like plenty of time. In what feels like the blink of an ...
Written by: Morgan Liptak, MAS, LAMFT From a young age, relationships of all types are being modeled to us. Sometimes it’s from our parents at home. Sometimes it’s what we see on TV and in the movies. As we get a little older, it’s our peers around us. Adolescence is typically ...
Written by: Alexa Bailey, MSW, LCSW Wondering what you believe is a valid part of growing up. Each of us go through different experiences and try to figure out ways to cope with this. For many of us, we’ve grown up with different faith, spiritual, or philosophical views that attempt to help us ...
Written by: Ariah Washington, LAC As we look to the new year for opportunities to make a difference in our lives and that of others, let us realize the ripple effect of grateful living. Let us spread kindness and inspire those around us. Though some days it may be a ...
Written by: Ariah Washington, LAC Does this sound familiar? Your alarm is blaring. You roll over and groan while working your way to your feet then make a dash to begin your morning routine before leaving for school. When you finally make it home, you're so tired that all you want ...