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How to Become More Mindful in Everyday Life

Written by: Capri Curtis Mindfulness in its simplest form just means bringing loving attention to the present moment, regardless of what is happening. With mindfulness being incorporated into each day, we start to feel a deeper sense of peace and connection to presence, which brings an overall calmer experience in ...

A Year Later….Life Lessons 101…

By Joan Marlow --- March 11, 2020, the WHO (World Health Organization) declared the world-wide pandemic which threw the world into a frenzy by touching each life and life experience that we typically took for granted:  school, work, church, concerts, movies, sporting events, shopping, family gatherings, parties, etc. ‘Going to’ ...