anxiety

Opioids, Could I Be Addicted?

By Marybeth Bock --- Chances are you’ve heard there’s an ongoing opioid epidemic currently happening in the United States. What exactly does this mean, and is there the possibility that you as a teenager could be addicted, or might become addicted in the future? Opioids are a type of medication ...

Meditation for Anxiety

By Kristen Donia --- Meditation. This word seems to be popping up everywhere these days. From Deepak to Oprah, you hear this term dropped regularly. Its list of benefits is long and can be hard to believe, but does sitting quietly and embracing stillness have THAT many benefits for your ...

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