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What is an Eating Disorder?

By Stephanie Elliot --- What is an eating disorder? Over the next five weeks, we’ll break down different types of eating disorders to help shed some light on these mental health disorders which affect the body and mind, emotionally and physically. When it comes to eating disorders, no one is immune ...

Making Intuitive Decisions

By Hannah Maine --- Making big decisions, like where to go to college or what career to pursue, can be incredibly difficult for anyone. It’s especially hard if you’ve been fortunate enough not to have to face serious decisions in your childhood. A majority of us had parents making the ...

Defying Gender Stereotypes

By Hannah Maine --- As we grow up, gender stereotypes are taught to us by our parents, teachers, peers, and society in general. These “rules” teach us that there are certain expectations for how we should act based on our gender. Eventually, those messages get ingrained in us, and we ...

Coping with Racism as a Teen in AZ

By  Miriam Aliberti --- Racism is a subject that can be tough to talk about and even tougher to know how to handle. Because Arizonans come from so many different ethnic, cultural, and religious backgrounds, we have lots of opportunity for getting to know people who are culturally and racially ...

Father’s Day Fun

By Marybeth Bock --- Father’s Day is fast approaching, and it’s time to show Dad some love. “Dads” can be any male figure in your life who’s guided you and influenced you in a positive way – stepfathers, grandfathers, uncles, and adult family friends. Celebrating this special bond lets them ...