confidence

By Sherry Eklund | In BLOG, Self Empowerment

Confidence is Self Growth

By Rachel Rubenstein, LCSW --- Confidence! That feeling of self-assurance, poise, courage, coolheadedness...the appreciation you have of your own abilities and qualities.Often we overestimate others' confidence and doubt our own. It is human nature. Can I do this? Should I do that? What will they think? Confidence isn’t a sense ...

By Sherry Eklund | In BLOG, Self Empowerment

Life is the Story We Tell Ourselves

By Paula McCall, PhD --- When I was asked to write this article, I thought, “Great! I can do this!” And then I realized I hadn’t written an article in a long time. And instead I began telling myself, “Maybe I can’t do this. Maybe this was a bad idea. ...