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Puberty is Awesome

By Dr. Charlotte Markey --- When adults talk with kids about puberty, they are often very serious -- and typically very awkward, too.  The focus is almost always on menstruation or genital development.  I’m here to offer other information and a different view:  the changes you experience during puberty are ...

How to Appreciate Your Body

By Dr. Charlotte Markey --- Does anyone truly like their body? It’s easy to look on your social media accounts, at advertisements, or talk with friends and feel like everyone is trying to “fix” something about themselves.  I’m here to tell you that there is a better way to appreciate ...