Julie Goldberg

By Sherry Eklund | In BLOG, Lifestyle

Am I in an Unhealthy Relationship?

By Julie Goldberg, MA, LAC --- Starting a new relationship can be one of the most thrilling and exciting experiences. It can also be one of the scariest. Sometimes, things can get out of hand and take a different direction than what’s expected in a typical teenage romance. This can ...

By Sherry Eklund | In BLOG, Mindfulness

Guided Mindfulness for the Restless Sleeper

By Julie Goldberg, MA, LAC --- With the start of the school year in full swing, a drastic increase in the amount of screen time, and uncertainty about the rest of the year (phew!), there’s no better time to start a mindfulness practice. One of the benefits of mindfulness is ...