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Puberty is Awesome

By Dr. Charlotte Markey --- When adults talk with kids about puberty, they are often very serious -- and typically very awkward, too.  The focus is almost always on menstruation or genital development.  I’m here to offer other information and a different view:  the changes you experience during puberty are ...

The Power of a Positive Self-Image

By Stephanie Elliot --- In today’s world, sometimes it’s hard to have a good self-image. Teens are constantly bombarded with messages telling them they are not good enough as they are. Instagram models, social media outlets, billboards, commercials, movie stars, even filters on Snapchat that hide imperfections can distort a ...